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Der Fimo Health Gesundheitsblog
Ulcerative Colitis
Knowledge forms the basis to conscious and proactive disease management.
Access scientifically based, easy explained information about your disease, common symptoms, and coping strategies in our blog.
Documenting symptoms, understanding the body's signals
Symptoms are signals from the body. Systematic symptom tracking enables patients to better understand their complaints and promotes communication with doctors.
Build healthy routines with SMART goals
Routines that are aimed at SMART goals make it easier to implement healthy behaviours permanently. For this reason, routines and SMART goals are also important in disease management.
The bio-psycho-social model
Health and illness are influenced by biological, psychological and social factors. The bio-psycho-social model is a holistic approach that takes into account the interrelationships between these factors.
Self-efficacy: the belief in one's own abilities
Self-efficacy is the inner conviction that you can master difficult or challenging situations on your own.
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